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Sat, Aug 12



Inspiring Diaphragm: Level 2

Taking the breathwork into slightly more challenging territory.

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Inspiring Diaphragm: Level 2
Inspiring Diaphragm: Level 2

Time & Location

Aug 12, 2023, 8:00 AM – 10:00 AM

Eugene, 120 Shelton Mcmurphey Blvd, Eugene, OR 97401, USA


About the Event

This course will benefit most people, even those with little experience in breathing techniques. We will practice elongating exhales, and increasing pauses between breaths. This course can begin to tap into conscious regulation of the autonomic nervous system, with our aim being higher level wellness.


  • Inspiring Diaphragm Level 2

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